Month: May 2020
Bulgar Oats Porridge
This Bulgar Oats Porridge is one of my absolute favourites and it has proven to be very filling. Try it and let me know how it turns out (which should be great because its my recipe) INGREDIENTS: 1 cup Bulgar (soaked in […]
Shrimp in Coconut Pumpkin Sauce
Shrimp in Coconut Pumpkin Sauce can also be likened to Jamaican Run Dung/Down (Jamaican Recipe) with a special twist – Pumpkin. INGREDIENTS: 1 lb Shrimp3 cups Coconut milk1 cup Pumpkin, diced3 stalks Escallion, chopped1 small Onion, chopped4 cloves Garlic, choppedScotch Bonnet pepper1 […]
Saltfish and Okra
Saltfish and Okra (Salted Cod and Okra) is one of the best food combinations in the Caribbean. This quick and easy recipe is done in 10 minutes. Ingredients:1/2 lb Saltfish, precooked and flaked6 Okras1 small Onion2 sprigs Escallion3 Garlic Cloves1/2 Sweet Pepper1 […]
Coffee Banana and Oats Smoothie
This Coffee Banana and Oats Smoothie is as easy as Sunday morning, spiced with vanilla, cinnamon and nutmeg for perfection in a glass. Ingredients: 3/4 cup Coconut Milk 1 tbsp Vanilla (Plus 1/2 tbsp) 1 tbsp Instant Coffee 1/2 tsp Cinnamon (Plus […]
No Yeast Homemade Pizza
No yeast homemade pizza is absolutely no hassle. This recipe only uses 4 basic ingredients: flour, baking powder, salt and oil. And for the sauce topping, no cooking, no packaged tomato sauce or paste needed. Once you have ketchup (Yes, ketchup can […]
Homemade Pizza Sauce in 5 minutes
This quick and easy Homemade Pizza Sauce is ready in 5 minutes and perfect for beginners or if you only have ketchup and not packaged tomato paste or sauce. Yes, ketchup can be used for pizza sauce. So, this recipe was created […]
Jamaican Stew Peas is a foodie favourite once you have tried it. Here’s an easy to follow recipe for the perfect batch. INGREDIENTS 2 cups Red Kidney Beans (pre-soaked from overnight) 1 lb Salted Pigtail ½ lb Chicken Foot (about 10) 2 […]
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