Tag: Recipe
MANGO BANANA BREAD
This moist Mango Banana Bread is a delicious and fragrant variation of traditional banana bread. The preparation is fairly easy and uses everyday ingredients. And its a lovely recipe to use if you have excess mangoes (although there is no such thing) […]
Baked Bean Balls
These Baked Bean Balls are easy to make and use everyday ingredients. Baked Beans are very inexpensive and are almost always in households, so this should be an easy one to try. INGREDIENTS2 can Baked Beans1 ½ tablespoons Green Seasoning¾ cup Panko […]
Callaloo Fritters
This Callaloo Fritters recipe speaks for itself really. If you enjoy Callaloo, then you just might want to add this to your list of Callaloo recipes. INGREDIENTS For Callaloo:1 tablespoon Unsalted Butter1 Onion, dicedScotch Bonnet Pepper (hot pepper)2 Garlic Cloves, grated1 Tomato, […]
Beef Cheese Burger (1/2 Pound)
THIS BEEF CHEESE BURGER IS PERFECTION! This is the ultimate 1/2 pound beef cheese burger, homemade with the ideal mix of herbs and spices and cooked to perfection on the stove top. No grill needed. INGREDIENTS: 2 1/2 pounds Ground Beef 1 […]
Jamaican Stew Peas with Pigtail and Chicken Foot
Jamaican Stew Peas is a foodie favourite once you have tried it. Here’s an easy to follow recipe for the perfect batch. INGREDIENTS 2 cups Red Kidney Beans (pre-soaked from overnight) 1 lb Salted Pigtail ½ lb Chicken Foot (about 10) 2 […]
Bulgar Oats Porridge
This Bulgar Oats Porridge is one of my absolute favourites and it has proven to be very filling. Try it and let me know how it turns out (which should be great because its my recipe) INGREDIENTS: 1 cup Bulgar (soaked in […]
Shrimp in Coconut Pumpkin Sauce
Shrimp in Coconut Pumpkin Sauce can also be likened to Jamaican Run Dung/Down (Jamaican Recipe) with a special twist – Pumpkin. INGREDIENTS: 1 lb Shrimp3 cups Coconut milk1 cup Pumpkin, diced3 stalks Escallion, chopped1 small Onion, chopped4 cloves Garlic, choppedScotch Bonnet pepper1 […]
Saltfish and Okra
Saltfish and Okra (Salted Cod and Okra) is one of the best food combinations in the Caribbean. This quick and easy recipe is done in 10 minutes. Ingredients:1/2 lb Saltfish, precooked and flaked6 Okras1 small Onion2 sprigs Escallion3 Garlic Cloves1/2 Sweet Pepper1 […]
Coffee Banana and Oats Smoothie
This Coffee Banana and Oats Smoothie is as easy as Sunday morning, spiced with vanilla, cinnamon and nutmeg for perfection in a glass. Ingredients: 3/4 cup Coconut Milk 1 tbsp Vanilla (Plus 1/2 tbsp) 1 tbsp Instant Coffee 1/2 tsp Cinnamon (Plus […]
INGREDIENTS 1 pound Pumpkin 1/2 cup Coconut Milk 1 tablespoon Vanilla 1 cup Flour 1/4 cup Sugar 1 teaspoon Cinnamon 1/2 teaspoon Mixed Spice 1/4 teaspoon Nutmeg 1/4 teaspoon Salt Oil for frying DIRECTIONS: Boil pumpkin until tender. Set aside to cool […]
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